A few weeks ago, a friend posted a picture of me and a couple of other ladies on Facebook. We were sitting around a table talking. My eyes immediately went to my oversized stomach hanging over my jeans. Aaarrrggghhh! I think I become accustomed to seeing myself in a mirror and accept my overweightness, but somehow a photo shocks me into reality.
Since I have tried about every diet plan out there and my group exercise workouts have mainly just maintained because I only do them once a week, I am trying something new.. ...running. I joined the Bible Study group at church called "Run For God." Here's my thinking....it's 12 weeks long; it's in a group which means accountability; it's "run/walk" until you work up to running; you run 3 times a week and every runner I know has lost weight running.
After 6 weeks, here I am.....still doing the "run/walk", only without the running, because my knee hurts. But I will keep on keeping on because I am determined to get my blood pressure and cholesterol under control, not buy any larger sizes in my clothes, eat better, and not be a quitter.
So....on the days that I do not ru..walk, I try to do some kind of exercise.....like taking the kids to the zoo.
I figure walking around the zoo pushing a double stroller while carrying Ava in that little frontpack counts as a workout.
I did get some really cool shoes and cute running outfits with matching socks.....does that count for something?
Donna (no marathon in my future) Wallace
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